Marilyn Marston 45:06 SkiErg
7,048
Meters
45:06.2
Time
3:11.9
Pace
351
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 51 |
| Stroke Count | 2341 |
| Drag Factor | 111 |
April 18, 2021 09:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.2 | 7,048 | 3:11.9 | 49 | 466 | 351 | 51 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 36 |
| 10:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 76 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 35 |
| 20:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 73 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 30:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 71 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 35 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 42 |
| 45:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 62 |
| 45:06.2 | 11 | 4:41.8 | 16 | 353 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.