Marilyn Marston 25:06 SkiErg
3,960
Meters
25:06.9
Time
3:10.2
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 48 |
| Stroke Count | 1212 |
| Drag Factor | 89 |
February 21, 2021 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 3,960 | 3:10.2 | 51 | 474 | 199 | 48 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 72 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 35 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 43 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 57 |
| 25:06.9 | 9 | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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