Marilyn Marston 40:06 SkiErg
6,519
Meters
40:06.3
Time
3:04.5
Pace
329
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 50 |
| Stroke Count | 2030 |
| Drag Factor | 127 |
February 15, 2021 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 6,519 | 3:04.5 | 56 | 491 | 329 | 50 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 37 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 75 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 34 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 73 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 30:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 74 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 45 |
| 40:06.3 | 11 | 4:46.3 | 15 | 351 | 0 |
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Workout Graph
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