Marilyn Marston 40:09 SkiErg
6,128
Meters
40:09.5
Time
3:16.5
Pace
306
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 50 |
| Stroke Count | 2025 |
| Drag Factor | 129 |
February 03, 2021 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.5 | 6,128 | 3:16.5 | 46 | 458 | 306 | 50 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 36 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 71 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 36 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 73 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 36 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 71 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 37 |
| 40:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 45 |
| 40:09.5 | 18 | 4:23.8 | 19 | 365 | 0 | 14 |
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Workout Graph
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