Marilyn Marston 35:07 SkiErg
5,562
Meters
35:07.9
Time
3:09.4
Pace
281
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 50 |
| Stroke Count | 1779 |
| Drag Factor | 122 |
January 31, 2021 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 5,562 | 3:09.4 | 51 | 479 | 281 | 50 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 35 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 70 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 |
| 20:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 74 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 30:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 67 |
| 35:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 42 |
| 35:07.9 | 14 | 4:42.1 | 16 | 353 | 0 | 9 |
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Workout Graph
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