Marilyn Marston 50:06 SkiErg
7,508
Meters
50:06.2
Time
3:20.1
Pace
373
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 50 |
| Stroke Count | 2541 |
| Drag Factor | 84 |
January 18, 2021 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.2 | 7,508 | 3:20.1 | 44 | 450 | 373 | 50 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 36 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 74 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 37 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 68 |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 56 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 48 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 37 |
| 40:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 46 |
| 45:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 68 |
| 50:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 37 |
| 50:06.2 | 4 | 12:55.0 | 1 | 302 | 0 |
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Workout Graph
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