Marilyn Marston 50:07 SkiErg
7,757
Meters
50:07.2
Time
3:13.8
Pace
388
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 51 |
| Stroke Count | 2583 |
| Drag Factor | 137 |
December 22, 2020 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 7,757 | 3:13.8 | 48 | 464 | 388 | 51 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 10:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 69 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 37 |
| 20:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 66 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 37 |
| 30:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 69 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 37 |
| 40:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 47 |
| 45:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 70 |
| 50:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 48 |
| 50:07.2 | 15 | 4:00.0 | 25 | 387 | 0 | 10 |
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Workout Graph
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