Marilyn Marston 50:08 SkiErg
7,633
Meters
50:08.5
Time
3:17.0
Pace
380
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 52 |
| Stroke Count | 2624 |
| Drag Factor | 93 |
December 18, 2020 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.5 | 7,633 | 3:17.0 | 46 | 454 | 380 | 52 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 37 |
| 10:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 75 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 38 |
| 20:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 71 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 39 |
| 30:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 71 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 37 |
| 40:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 72 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 38 |
| 50:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 47 |
| 50:08.5 | 11 | 6:26.3 | 6 | 320 | 0 |
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Workout Graph
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