Marilyn Marston 50:07 SkiErg
7,404
Meters
50:07.0
Time
3:23.0
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 55 |
| Stroke Count | 2771 |
| Drag Factor | 80 |
December 16, 2020 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,404 | 3:23.0 | 42 | 441 | 369 | 55 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 36 |
| 10:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 72 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 36 |
| 20:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 70 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 38 |
| 30:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 72 |
| 35:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 38 |
| 40:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 72 |
| 45:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 45 |
| 50:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 73 |
| 50:07.0 | 11 | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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