Marilyn Marston 36:44 SkiErg
5,875
Meters
36:44.6
Time
3:07.6
Pace
294
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 50 |
| Stroke Count | 1870 |
| Drag Factor | 74 |
December 04, 2020 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.6 | 5,875 | 3:07.6 | 53 | 480 | 294 | 50 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 36 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 71 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 37 |
| 20:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 69 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 36 |
| 30:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 75 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 36 |
| 36:44.6 | 259 | 3:21.9 | 43 | 413 | 12 | 42 |
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Workout Graph
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