Marilyn Marston 40:07 SkiErg
5,678
Meters
40:07.4
Time
3:31.9
Pace
290
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2053 |
| Drag Factor | 83 |
October 15, 2026 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 5,678 | 3:31.9 | 37 | 433 | 290 | 51 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 34 |
| 10:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 69 |
| 15:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 34 |
| 20:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 70 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 33 |
| 30:00.0 | 616 | 4:03.5 | 24 | 384 | 32 | 69 |
| 35:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 33 |
| 40:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 69 |
| 40:07.4 | 8 | 7:42.5 | 4 | 486 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.