Marilyn Marston 40:07 SkiErg
5,740
Meters
40:07.1
Time
3:29.6
Pace
292
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 50 |
| Stroke Count | 2051 |
| Drag Factor | 102 |
October 13, 2026 09:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 5,740 | 3:29.6 | 38 | 436 | 292 | 50 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 35 |
| 10:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 68 |
| 15:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 34 |
| 20:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 69 |
| 25:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 33 |
| 30:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 68 |
| 35:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 33 |
| 40:00.0 | 635 | 3:56.2 | 27 | 396 | 33 | 69 |
| 40:07.1 | 7 | 8:27.1 | 3 | 309 | 0 | 0 |
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Workout Graph
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