Marilyn Marston 40:08 SkiErg
5,772
Meters
40:08.6
Time
3:28.6
Pace
293
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 51 |
| Stroke Count | 2066 |
| Drag Factor | 72 |
February 13, 2026 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.6 | 5,772 | 3:28.6 | 39 | 432 | 293 | 51 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 69 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 34 |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 33 | 69 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 40 | 33 |
| 30:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 69 |
| 35:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 35 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 33 | 69 |
| 40:08.6 | 18 | 3:58.8 | 26 | 388 | 1 | 28 |
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Workout Graph
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