Marilyn Marston 40:06 SkiErg
5,754
Meters
40:06.9
Time
3:29.1
Pace
293
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2065 |
| Drag Factor | 70 |
February 12, 2026 09:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 5,754 | 3:29.1 | 38 | 438 | 293 | 51 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 36 |
| 10:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 68 |
| 15:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 35 |
| 20:00.0 | 635 | 3:56.2 | 27 | 396 | 33 | 69 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 30:00.0 | 623 | 4:00.7 | 25 | 396 | 33 | 68 |
| 35:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 34 |
| 40:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 70 |
| 40:06.9 | 9 | 6:23.3 | 6 | 521 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.