Marilyn Marston 40:06 SkiErg
5,907
Meters
40:06.5
Time
3:23.6
Pace
301
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2075 |
| Drag Factor | 92 |
February 08, 2026 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 5,907 | 3:23.6 | 41 | 442 | 301 | 51 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 35 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 34 | 69 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 34 | 69 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 69 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 42 | 33 |
| 40:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 70 |
| 40:06.5 | 8 | 6:46.2 | 5 | 317 | 1 | 0 |
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Workout Graph
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