Marilyn Marston 40:05 SkiErg
5,855
Meters
40:05.7
Time
3:25.4
Pace
297
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2046 |
| Drag Factor | 72 |
February 05, 2026 07:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 5,855 | 3:25.4 | 40 | 438 | 297 | 51 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 69 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 33 | 67 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 42 | 34 |
| 30:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 68 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 41 | 34 |
| 40:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 68 |
| 40:05.7 | 5 | 9:30.0 | 2 | 306 | 0 | 0 |
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Workout Graph
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