Marilyn Marston 40:07 SkiErg
5,738
Meters
40:07.3
Time
3:29.7
Pace
292
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 51 |
| Stroke Count | 2067 |
| Drag Factor | 71 |
January 30, 2026 09:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.3 | 5,738 | 3:29.7 | 38 | 436 | 292 | 51 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 35 |
| 10:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 69 |
| 15:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 35 |
| 20:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 69 |
| 25:00.0 | 803 | 3:06.7 | 54 | 492 | 41 | 34 |
| 30:00.0 | 628 | 3:58.8 | 26 | 396 | 33 | 68 |
| 35:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 35 |
| 40:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 69 |
| 40:07.3 | 9 | 6:45.5 | 5 | 318 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.