Marilyn Marston 40:08 SkiErg
5,746
Meters
40:08.1
Time
3:29.5
Pace
293
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 50 |
| Stroke Count | 2043 |
| Drag Factor | 91 |
January 29, 2026 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 5,746 | 3:29.5 | 38 | 430 | 293 | 50 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 35 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 68 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 42 | 34 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 68 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 41 | 34 |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 68 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 34 |
| 40:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 68 |
| 40:08.1 | 9 | 7:30.0 | 4 | 313 | 1 | 0 |
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Workout Graph
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