Marilyn Marston 40:06 SkiErg
5,859
Meters
40:06.5
Time
3:25.3
Pace
298
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 51 |
| Stroke Count | 2061 |
| Drag Factor | 71 |
January 27, 2026 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 5,859 | 3:25.3 | 40 | 445 | 298 | 51 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 10:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 70 |
| 15:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 34 |
| 20:00.0 | 638 | 3:55.1 | 27 | 396 | 33 | 65 |
| 25:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 35 |
| 30:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 69 |
| 35:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 34 |
| 40:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 69 |
| 40:06.5 | 8 | 6:46.2 | 5 | 553 | 1 | 0 |
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Workout Graph
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