Marilyn Marston 40:10 SkiErg
6,175
Meters
40:10.5
Time
3:15.1
Pace
315
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 52 |
| Stroke Count | 2125 |
| Drag Factor | 72 |
January 24, 2026 13:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.5 | 6,175 | 3:15.1 | 47 | 470 | 315 | 52 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 36 |
| 10:00.0 | 679 | 3:40.9 | 32 | 420 | 35 | 72 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 36 |
| 20:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 71 |
| 25:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 35 |
| 30:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 71 |
| 35:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 35 |
| 40:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 68 |
| 40:10.5 | 12 | 7:17.5 | 4 | 342 | 1 | 9 |