Marilyn Marston 50:07 SkiErg
7,364
Meters
50:07.6
Time
3:24.2
Pace
376
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 51 |
| Stroke Count | 2569 |
| Drag Factor | 72 |
January 22, 2026 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 7,364 | 3:24.2 | 41 | 450 | 376 | 51 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 68 |
| 15:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 34 |
| 20:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 70 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 34 |
| 30:00.0 | 652 | 3:50.0 | 29 | 408 | 34 | 70 |
| 35:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 34 |
| 40:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 69 |
| 45:00.0 | 785 | 3:11.0 | 50 | 492 | 41 | 33 |
| 50:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 66 |
| 50:07.6 | 8 | 7:55.0 | 3 | 473 | 1 | 0 |
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Workout Graph
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