Marilyn Marston 40:06 SkiErg
5,895
Meters
40:06.9
Time
3:24.1
Pace
300
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 51 |
| Stroke Count | 2076 |
| Drag Factor | 73 |
January 20, 2026 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 5,895 | 3:24.1 | 41 | 441 | 300 | 51 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 35 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 70 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 42 | 35 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 69 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 34 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 33 | 69 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 35 |
| 40:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 68 |
| 40:06.9 | 7 | 8:12.8 | 3 | 310 | 1 | 0 |
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Workout Graph
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