Marilyn Marston 50:09 SkiErg
7,414
Meters
50:09.5
Time
3:22.9
Pace
378
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 52 |
| Stroke Count | 2607 |
| Drag Factor | 72 |
January 07, 2026 09:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.5 | 7,414 | 3:22.9 | 42 | 452 | 378 | 52 |
| 5:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 36 |
| 10:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 70 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 35 |
| 20:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 69 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 30:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 71 |
| 35:00.0 | 756 | 3:18.4 | 45 | 480 | 40 | 32 |
| 40:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 69 |
| 45:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 35 |
| 50:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 71 |
| 50:09.5 | 3 | 26:23.3 | 0 | 300 | 0 | 0 |
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Workout Graph
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