Marilyn Marston 50:10 SkiErg
7,674
Meters
50:10.3
Time
3:16.1
Pace
391
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 52 |
| Stroke Count | 2648 |
| Drag Factor | 73 |
January 06, 2026 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.3 | 7,674 | 3:16.1 | 46 | 467 | 391 | 52 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 36 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 69 |
| 15:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 36 |
| 20:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 71 |
| 25:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 35 |
| 30:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 72 |
| 35:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 35 |
| 40:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 69 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 34 |
| 50:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 72 |
| 50:10.3 | 14 | 6:07.8 | 7 | 349 | 1 | 17 |
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Workout Graph
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