Marilyn Marston 50:08 SkiErg
7,514
Meters
50:08.5
Time
3:20.1
Pace
382
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 52 |
| Stroke Count | 2650 |
| Drag Factor | 73 |
January 04, 2026 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.5 | 7,514 | 3:20.1 | 44 | 457 | 382 | 52 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 36 |
| 10:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 70 |
| 15:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 36 |
| 20:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 69 |
| 25:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 35 |
| 30:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 71 |
| 35:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 36 |
| 40:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 71 |
| 45:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 35 |
| 50:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 70 |
| 50:08.5 | 15 | 4:43.3 | 15 | 423 | 1 | 16 |
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Workout Graph
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