Marilyn Marston 50:07 SkiErg
7,560
Meters
50:07.0
Time
3:18.8
Pace
385
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 51 |
| Stroke Count | 2593 |
| Drag Factor | 73 |
January 03, 2026 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,560 | 3:18.8 | 44 | 460 | 385 | 51 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 10:00.0 | 679 | 3:40.9 | 32 | 420 | 35 | 69 |
| 15:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 34 |
| 20:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 70 |
| 25:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 34 |
| 30:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 70 |
| 35:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 34 |
| 40:00.0 | 655 | 3:49.0 | 29 | 408 | 34 | 68 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 35 |
| 50:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 69 |
| 50:07.0 | 7 | 8:20.0 | 3 | 514 | 1 | 0 |
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Workout Graph
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