Marilyn Marston 50:09 SkiErg
7,513
Meters
50:09.8
Time
3:20.3
Pace
383
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 51 |
| Stroke Count | 2581 |
| Drag Factor | 72 |
January 02, 2026 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.8 | 7,513 | 3:20.3 | 44 | 458 | 383 | 51 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 10:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 66 |
| 15:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 35 |
| 20:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 69 |
| 25:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 35 |
| 30:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 69 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 36 |
| 40:00.0 | 646 | 3:52.1 | 28 | 408 | 34 | 65 |
| 45:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 36 |
| 50:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 69 |
| 50:09.8 | 5 | 16:20.0 | 0 | 367 | 1 | 0 |
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Workout Graph
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