Marilyn Marston 50:06 SkiErg
7,563
Meters
50:06.5
Time
3:18.7
Pace
385
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 50 |
| Stroke Count | 2550 |
| Drag Factor | 75 |
December 28, 2025 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.5 | 7,563 | 3:18.7 | 45 | 453 | 385 | 50 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 35 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 70 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 35 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 70 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 34 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 70 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 36 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 71 |
| 45:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 47 |
| 50:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 43 |
| 50:06.5 | 10 | 5:25.0 | 10 | 335 | 1 | 0 |
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Workout Graph
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