Marilyn Marston 40:06 SkiErg
5,974
Meters
40:06.3
Time
3:21.3
Pace
304
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 51 |
| Stroke Count | 2081 |
| Drag Factor | 94 |
December 27, 2025 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 5,974 | 3:21.3 | 43 | 447 | 304 | 51 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 35 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 35 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 69 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 42 | 35 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 33 | 68 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 34 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 70 |
| 40:06.3 | 10 | 5:15.0 | 11 | 338 | 1 | 0 |
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Workout Graph
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