Marilyn Marston 1:00:06 SkiErg
9,177
Meters
1:00:06.6
Time
3:16.5
Pace
467
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 52 |
| Stroke Count | 3148 |
| Drag Factor | 73 |
December 21, 2025 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 9,177 | 3:16.5 | 46 | 458 | 467 | 52 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 36 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 70 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 35 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 35 | 70 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 34 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 70 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 35 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 69 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 35 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 69 |
| 55:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 34 |
| 1:00:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 71 |
| 1:00:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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