Marilyn Marston 50:07 SkiErg
7,612
Meters
50:07.8
Time
3:17.5
Pace
386
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 52 |
| Stroke Count | 2648 |
| Drag Factor | 72 |
December 18, 2025 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.8 | 7,612 | 3:17.5 | 45 | 456 | 386 | 52 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 71 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 36 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 72 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 44 | 35 |
| 30:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 71 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 35 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 34 |
| 50:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 71 |
| 50:07.8 | 12 | 5:25.0 | 10 | 335 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.