Marilyn Marston 50:07 SkiErg
7,487
Meters
50:07.0
Time
3:20.8
Pace
380
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2622 |
| Drag Factor | 73 |
December 17, 2025 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,487 | 3:20.8 | 43 | 448 | 380 | 52 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 34 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 70 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 33 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 36 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 70 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 34 |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 34 | 71 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 35 |
| 50:00.0 | 654 | 3:49.3 | 29 | 399 | 34 | 71 |
| 50:07.0 | 9 | 6:28.8 | 6 | 320 | 0 | 0 |
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Workout Graph
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