Marilyn Marston 50:16 SkiErg
7,610
Meters
50:16.6
Time
3:18.1
Pace
387
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 52 |
| Stroke Count | 2614 |
| Drag Factor | 74 |
December 12, 2025 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.6 | 7,610 | 3:18.1 | 45 | 461 | 387 | 52 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 35 |
| 10:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 68 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 37 |
| 20:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 70 |
| 25:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 34 |
| 30:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 68 |
| 35:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 35 |
| 40:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 69 |
| 45:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 34 |
| 50:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 71 |
| 50:16.6 | 33 | 4:11.5 | 22 | 433 | 2 | 46 |
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Workout Graph
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