Marilyn Marston 40:06 SkiErg
6,125
Meters
40:06.9
Time
3:16.4
Pace
311
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 51 |
| Stroke Count | 2057 |
| Drag Factor | 92 |
November 23, 2025 15:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 6,125 | 3:16.4 | 46 | 458 | 311 | 51 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 35 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 69 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 34 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 69 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 34 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 67 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 34 |
| 40:00.0 | 686 | 3:38.6 | 33 | 415 | 35 | 68 |
| 40:06.9 | 9 | 6:23.3 | 6 | 321 | 0 | 0 |
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Workout Graph
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