Marilyn Marston 50:06 SkiErg
7,588
Meters
50:06.4
Time
3:18.1
Pace
385
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 51 |
| Stroke Count | 2589 |
| Drag Factor | 75 |
November 17, 2025 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 7,588 | 3:18.1 | 45 | 454 | 385 | 51 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 34 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 35 | 70 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 43 | 34 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 70 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 35 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 69 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 35 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 68 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 35 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 68 |
| 50:06.4 | 6 | 8:53.3 | 2 | 307 | 0 | 0 |
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Workout Graph
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