Marilyn Marston 50:06 SkiErg
7,769
Meters
50:06.6
Time
3:13.4
Pace
394
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 51 |
| Stroke Count | 2608 |
| Drag Factor | 74 |
November 11, 2025 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 7,769 | 3:13.4 | 48 | 466 | 394 | 51 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 35 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 36 | 70 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 34 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 70 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 35 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 35 | 68 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 34 |
| 40:00.0 | 690 | 3:37.3 | 34 | 417 | 35 | 69 |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 50:00.0 | 705 | 3:32.7 | 36 | 425 | 36 | 71 |
| 50:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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