Marilyn Marston 50:08 SkiErg
7,740
Meters
50:08.9
Time
3:14.3
Pace
394
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 52 |
| Stroke Count | 2644 |
| Drag Factor | 73 |
November 07, 2025 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.9 | 7,740 | 3:14.3 | 48 | 464 | 394 | 52 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 35 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 35 | 71 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 35 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 70 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 36 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 35 | 71 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 34 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 71 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 36 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 70 |
| 50:08.9 | 9 | 8:14.4 | 3 | 309 | 0 | 0 |
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Workout Graph
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