Marilyn Marston 50:17 SkiErg
7,587
Meters
50:17.5
Time
3:18.8
Pace
386
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 51 |
| Stroke Count | 2590 |
| Drag Factor | 73 |
October 24, 2025 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.5 | 7,587 | 3:18.8 | 45 | 453 | 386 | 51 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 35 | 69 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 68 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 35 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 69 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 34 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 69 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 34 |
| 50:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 69 |
| 50:17.5 | 33 | 4:25.1 | 19 | 364 | 2 | 43 |
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Workout Graph
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