Marilyn Marston 50:07 SkiErg
7,540
Meters
50:07.0
Time
3:19.4
Pace
383
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 52 |
| Stroke Count | 2609 |
| Drag Factor | 73 |
October 21, 2025 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,540 | 3:19.4 | 44 | 451 | 383 | 52 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 34 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 71 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 35 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 69 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 34 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 69 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 35 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 34 |
| 50:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 70 |
| 50:07.0 | 12 | 4:51.6 | 14 | 348 | 1 | 10 |
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Workout Graph
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