Marilyn Marston 50:07 SkiErg
7,630
Meters
50:07.8
Time
3:17.1
Pace
388
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 51 |
| Stroke Count | 2597 |
| Drag Factor | 74 |
October 20, 2025 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.8 | 7,630 | 3:17.1 | 46 | 464 | 388 | 51 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 35 |
| 10:00.0 | 675 | 3:42.2 | 32 | 420 | 35 | 69 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 34 |
| 20:00.0 | 680 | 3:40.5 | 33 | 420 | 35 | 70 |
| 25:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 34 |
| 30:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 69 |
| 35:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 34 |
| 40:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 70 |
| 45:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 34 |
| 50:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 70 |
| 50:07.8 | 9 | 7:13.3 | 4 | 461 | 1 | 0 |
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Workout Graph
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