Marilyn Marston 50:07 SkiErg
7,453
Meters
50:07.2
Time
3:21.7
Pace
379
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2572 |
| Drag Factor | 92 |
October 15, 2025 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 7,453 | 3:21.7 | 43 | 446 | 379 | 51 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 34 | 68 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 34 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 34 | 69 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 34 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 69 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 34 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 69 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 33 |
| 50:00.0 | 657 | 3:48.3 | 29 | 401 | 34 | 69 |
| 50:07.2 | 9 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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