Marilyn Marston 50:06 SkiErg
7,456
Meters
50:06.5
Time
3:21.6
Pace
379
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 51 |
| Stroke Count | 2567 |
| Drag Factor | 75 |
October 09, 2025 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.5 | 7,456 | 3:21.6 | 43 | 453 | 379 | 51 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 10:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 68 |
| 15:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 34 |
| 20:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 69 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 30:00.0 | 649 | 3:51.1 | 28 | 408 | 34 | 69 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 34 |
| 40:00.0 | 656 | 3:48.6 | 29 | 408 | 34 | 68 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 50:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 69 |
| 50:06.5 | 10 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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