Marilyn Marston 50:07 SkiErg
7,494
Meters
50:07.9
Time
3:20.6
Pace
381
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 51 |
| Stroke Count | 2598 |
| Drag Factor | 76 |
September 30, 2025 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.9 | 7,494 | 3:20.6 | 43 | 455 | 381 | 51 |
| 5:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 36 |
| 10:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 69 |
| 15:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 34 |
| 20:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 69 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 30:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 69 |
| 35:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 34 |
| 40:00.0 | 658 | 3:47.9 | 30 | 408 | 34 | 70 |
| 45:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 34 |
| 50:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 70 |
| 50:07.9 | 13 | 5:03.8 | 12 | 455 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.