Marilyn Marston 50:08 SkiErg
7,614
Meters
50:08.6
Time
3:17.5
Pace
387
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 52 |
| Stroke Count | 2620 |
| Drag Factor | 76 |
September 28, 2025 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.6 | 7,614 | 3:17.5 | 45 | 456 | 387 | 52 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 35 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 35 | 69 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 34 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 70 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 35 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 71 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 34 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 35 | 71 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 33 |
| 50:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 71 |
| 50:08.6 | 15 | 4:46.6 | 15 | 351 | 1 | 9 |
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Workout Graph
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