Marilyn Marston 51:10 SkiErg
7,731
Meters
51:10.0
Time
3:18.5
Pace
393
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 51 |
| Stroke Count | 2619 |
| Drag Factor | 76 |
September 27, 2025 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:10.0 | 7,731 | 3:18.5 | 45 | 453 | 393 | 51 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 34 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 69 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 34 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 35 | 70 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 70 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 34 |
| 40:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 70 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 35 |
| 50:00.0 | 710 | 3:31.2 | 37 | 427 | 36 | 65 |
| 51:10.0 | 179 | 3:15.5 | 47 | 461 | 9 | 35 |
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Workout Graph
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