Marilyn Marston 40:07 SkiErg
5,902
Meters
40:07.2
Time
3:23.9
Pace
299
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2075 |
| Drag Factor | 76 |
September 24, 2025 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 5,902 | 3:23.9 | 41 | 442 | 299 | 51 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 35 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 70 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 33 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 34 | 70 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 33 |
| 30:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 70 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 42 | 34 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 69 |
| 40:07.2 | 8 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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