Marilyn Marston 50:06 SkiErg
7,582
Meters
50:06.8
Time
3:18.2
Pace
386
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 52 |
| Stroke Count | 2620 |
| Drag Factor | 76 |
September 21, 2025 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 7,582 | 3:18.2 | 45 | 454 | 386 | 52 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 35 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 65 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 36 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 35 | 69 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 41 | 39 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 69 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 35 |
| 40:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 70 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 35 |
| 50:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 71 |
| 50:06.8 | 7 | 8:05.7 | 3 | 310 | 1 | 0 |
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Workout Graph
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