Marilyn Marston 40:07 SkiErg
5,968
Meters
40:07.1
Time
3:21.6
Pace
303
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 51 |
| Stroke Count | 2080 |
| Drag Factor | 74 |
September 15, 2025 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 5,968 | 3:21.6 | 43 | 453 | 303 | 51 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 35 |
| 10:00.0 | 673 | 3:42.8 | 32 | 420 | 35 | 69 |
| 15:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 34 |
| 20:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 69 |
| 25:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 35 |
| 30:00.0 | 657 | 3:48.3 | 29 | 408 | 34 | 69 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 36 |
| 40:00.0 | 657 | 3:48.3 | 29 | 408 | 34 | 68 |
| 40:07.1 | 10 | 5:55.0 | 8 | 326 | 0 | 0 |
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Workout Graph
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