Marilyn Marston 50:07 SkiErg
7,370
Meters
50:07.2
Time
3:24.0
Pace
374
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 51 |
| Stroke Count | 2583 |
| Drag Factor | 75 |
September 14, 2025 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 7,370 | 3:24.0 | 41 | 441 | 374 | 51 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 68 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 42 | 34 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 34 | 69 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 35 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 68 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 41 | 35 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 69 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 35 |
| 50:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 68 |
| 50:07.2 | 14 | 4:17.1 | 21 | 370 | 1 | 17 |
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Workout Graph
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