Marilyn Marston 50:06 SkiErg
7,435
Meters
50:06.9
Time
3:22.2
Pace
377
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 50 |
| Stroke Count | 2560 |
| Drag Factor | 76 |
September 08, 2025 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,435 | 3:22.2 | 42 | 445 | 377 | 50 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 35 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 68 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 33 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 68 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 34 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 34 | 69 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 68 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 34 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 68 |
| 50:06.9 | 10 | 5:45.0 | 9 | 329 | 0 | 0 |
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Workout Graph
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